Positive and negative signs are similar to opposite magnet poles in that they both have distinct charges but are neither good nor evil. Fire and air signs Aries, Gemini, Leo, Libra, Sagittarius, and Aquarius have positive, or yang, polarities. Water and earth signs Taurus, Cancer, Virgo, Scorpio, Capricorn, and Pisces are yin (negative).
“Positive signs are more self-expressive and focus their energy outward, whilst negative signs are more receptive and focus their energy inside.” Rachel Lang is an astrologer and intuitive healer.
According to Lang, knowing the features of each polarity will help you better comprehend your sign’s distinct aspects as well as how signs interact with one another. Polarities are a broad term that describes how each sign is wired to focus their energy. “Positive signs focus their energy outward and are more self-expressive, whereas negative signs focus their energy within and are more receptive,” she explains. As a result, the extroverted/introverted analogy exists.
To demonstrate the former, Lang suggests that I consider how the elements of air and fire travel outward and catch on. “A single spark of fire can spread swiftly because sound travels through the air,” she explains. These indicators have a tendency to externalize their feelings. “For example, an air sign will need to talk things through or express their opinions externally,” she explains. So, if your chart has a strong positive polarity, you may be more outgoing; however, this isn’t always the case. “Even our introverts born under this sign will find a way to channel their energy,” she says.
Lang goes on to say that positive energy must have a goal and be in motion all of the time. “A fire sign must move, and if it does not, it will feel tight or stuck,” she explains. Negative energy, on the other hand, may be more reactive than positive energy. She describes herself as “more relational, responsive, and reactive to life’s occurrences.”
Simply look at your sun sign, which is the defining point in your chart, to see which polarity is strong for you. If you’re a more expert chart reader, though, Lang suggests comparing the numbers of planets in earth and water signs against those in fire and air signs to discover which is higher.
“You may require more acknowledgment and gratitude for what you provide to the world if you have more planets in favorable signs.”
“You may require more attention and gratitude for what you provide to the world if you have more planets in favorable signs,” she explains. “It’s possible that you have a greater need to express yourself.” On the other side, if you have more planets in negative signs, Lang believes you may be sensitive to other people’s energy and value emotional connection in relationships. She explains, “You need to feel heard and connected.”
In This Article...
What does it mean to have a yin personality?
Passive, negative, dark, earth, north slope, foggy, water, softness, female, moisture, night-time, downward seeking, slowness, devouring, cold, odd numbers, and docile features of things are all Yin traits.
In Chinese astrology, what does yin mean?
The yin and yang symbol’s dark half is referred to as yin. It is cool, wet, yielding, docile, slow, and feminine, and it denotes shady location. Yin is associated with metal and water. Yang is the symbol’s bright half, therefore it denotes a sunny location. It’s hot, dry, active, concentrated, and manly all at the same time.
I’m not sure if I’m yin or yang.
Possibly as earrings or a sticker on the back of a VW bus, you’ve seen this symbol before. But do you know what it all means? It’s known in Chinese as the “taiji,” and in English as the yin/yang sign. It’s also known as the law of opposites’ union. The two fundamental forces that exist in all of nature are described as yin and yang. The yang, or masculine energy, is represented by the white half with the black dot, while the yin, or female energy, is represented by the black half with the white dot. This paradigm can help us to have a better understanding of nature, ourselves, and our health. The original meaning of yang was “the sunny side of the mountain,” while yin was “the gloomy side of the mountain.”
What is yin energy, and how does it work?
Yin energy is characterized by its slowness, coolness, dampness, and darkness. Curves, inactivity, and softness are all associated with it. The moon’s energy is more yin. Invisible and calm are two more descriptive features. A calm beachside scene is an illustration of how yin and yang operate together.
What do yin activities entail?
You know how it feels to be out of balance… work gets particularly crazy, and there’s no time to cook. On a lunch break, you resort to grabbing something quick, but hey… subway isn’t as horrible as N N’ Out, right? You spend the majority of your day at the computer, yet you have the impression that you are rushing through things, leaving you frustrated and slightly overwhelmed. When you arrive home and don’t feel like going to the gym, you pour yourself a glass of wine and attempt to unwind in front of the television for a while. There’s hardly enough time to wash the laundry, let alone schedule that 12-month-overdue dentist visit. You haven’t returned a call from a college pal, and your parents’ 40th anniversary is this weekend, and you haven’t bought a gift yet. It’s no wonder if you’ve felt weary after drinking three to four cups of coffee instead of the usual two. Your allergies have been very terrible recently, and you’ve been experiencing a lot of flatulence. You’re aware that you’re off balance, but why? How did you end up where you are now? Is it possible that you have a thyroid problem? Is it possible that you have a hormonal imbalance? Your pal believes that becoming guten free has cured her of all her ailments. Maybe you should give it a shot as well? Perhaps the master cleanse can help you reclaim your equilibrium.
Some of the most significant improvements we can make in our emotional and physical well-being are the simplest… and most often neglected. While there is a time and place for cleansing, what our bodies actually need is a routinea more BALANCED routine. To do so, we must first examine our lives through the lens of the yin and yang paradigm. These paired attributes may be applied to anything in our lives, from the activities we engage in to the foods we consume. The two attributes are diametrically opposed, but they are not mutually exclusive. Yin is the attribute associated with being more feminine. It’s nutritious, sluggish, dark, cold, and substantial. Yin activities include sleep, seated meditation, and bathing. These activities nourish us by calming our nervous systems and allowing our bodies and minds to relax. Our bodies go through the cellular repair that is required to stay healthy and keep stress at bay during yin activities. On the other hand, there is the yang quality ” (rhymes with “long). Yang is thought to have a more masculine quality. It is vibrant, energetic, hot, energizing, and light. Running is a yang-oriented activity. It raises your heart rate, raises your body temperature, and burns calories, allowing you to lose weight and burn fat. Mental activities can be yang as well. A yang activity is writing a proposal for a significant client while working under a tight deadline. Your body may not be moving much, but your brain is working nonstop, your stress levels are high, leading your heart rate to rise, and you may even begin sweating as your body temperature rises. This mental stimulation can be stimulating, but it can also drain your energy and leave your body depleted.
Where would you fall if you applied this paradigm to your day-to-day activities? Which of the two traits, yin or yang, has the upper hand in your daily routine? You can use this exercise to write down your daily activities from the time you wake up to the time you go to bed. Make a list for a typical workday and a non-workday. What are some yang (physically active) activities? Which activities are more yin or sedentary? Which hobbies are yang because they are cognitively challenging or very stressful? Which hobbies are more yin because they are relaxed or perhaps a little boring? The majority of us lack equilibrium in our daily lives. There is too much yin for some of us. Consider the individual who sits at a computer all day, then drives around performing errands in his car, and then returns home to unwind on the couch. This person may have far too much cerebral yang and far too little physical yin, resulting in persistent weariness, poor digestion, and a few extra pounds. More physical activity and mental rest might be beneficial to this person. Physically, 30 minutes of brisk walking or jogging while listening to relaxing music or an engaging podcast would generate more yang, and psychologically, more yin. Alternatively, he may do jumping jacks and sit-ups during commercial breaks of his favorite TV show instead of watching them on DVR. Yang, on the other hand, has a stronghold on our daily lives. Take, for example, the nurse who is on her feet all day and then returns home to look after her children. Her sole possession “While her child is at daycare, she spends an hour at the gym every day. Anxiety, sleeplessness, and acid reflux are all possible symptoms for this woman. She urgently requires more high-quality yin to fuel both her mind and body. Breathing exercises would be really beneficial to this woman. In the morning, I recommend setting two alarms: one for the time she needs to wake up and one for 15 minutes before. I’d have her place one hand on her breast and the other on her lower abdomen. I’d have her breathe deeply into her low belly first, feeling her abdomen rise, followed by her ribs, and then the top of her chest. As she exhales, she will notice that the air is evacuated first from the top of her chest, then from the ribcage, then from her abdomen, and last from her low belly. This type of breathing practice is incredibly relaxing for both the nervous system and the psyche. It’s also great for increasing blood circulation, which can help you wake up in the morning and get your day off to a good start. Self-massage with natural warm oils would be beneficial for someone who is yang-dominant like this. Both coconut oil and sunflower oil have inherent detoxifying capabilities, therefore I advocate using them. Take 15 minutes before or after your shower to rub the warm oil all over your body, depending on how moisturized you want to be. Spending 15 minutes a day being aware and loving to your body might be one of the most effective mental and physical therapies. Just like anything else, adopting these mindfulness habits may influence all of your daily actions, making it simpler to detect when you’re dissociating from your body or pushing past emotional boundaries. This yin-yang link between mind and body is the balance that we truly require for health and wellness.
So, what characteristic does your daily existence revolve around? Is there a distinction between work and non-work days? Wherever you notice an imbalance, add an activity to your plan that will help to balance the scales. I recommend writing it down on your calendar and making it a non-negotiable commitment. These activities become ingrained in a natural and simple routine over time.
Is yin a female or a male?
Many of you, I’m sure, are perplexed by the title: What exactly is this article about? Many of you may not be aware that you have a divine feminine side that needs to be recognized and nourished.
All things, including substances and processes, have yin and yang qualities in traditional Chinese medicine, which has been practiced for thousands of years. The feminine is yin, whereas the masculine is yang. Yang is hot and dry, while yin is cold and wet. Yin problems are usually those of deficiency and concern the interior, whereas yang problems are usually those of excess and include the external. Here’s where it gets interesting: There is no such thing as pure yin or pure yang; everything is relative to the other and has elements of both! There is always a seed of yin within yang and vice versa, as represented in the yin-yang symbol (Figure). All males have some feminine aspects, and all girls have some masculine aspects, according to this theory.
Lynn Margulis of the University of Massachusetts explained endosymbiosis in the 1970s, explaining how mitochondria evolved from bacteria and were absorbed 1.5 billion years ago into anaerobic bacteria, allowing them to exist in an oxygen-rich environment. Mitochondria have evolved into our bodies’ primary source of energy; after all, they are where oxidative phosphorylation occurs in electron transport chains, allowing us to produce ATP molecules from glucose. Human mitochondrial DNA is single-stranded and organized in a ring, similar to that of bacteria.
Here’s the truly cool part: your mother gave you all of your mitochondria! Even the most manly among us have these organelles in each of their cells, which are critical for our life energy.
The mitochondria are important organelles that regulate not just energy but also intracellular signaling and apoptosis. According to Professor Enzo Nisoli, our more than 10 million mitochondria account for 10% of our body weight. They can make up to 40% of the cellular substance in some cells, such as the heart. Our bodies are thought to contain a million billion mitochondria each. Many chronic degenerative disorders, such as Parkinson’s and dementia, are thought to be caused by mitochondrial damage that has accumulated over time.
Here are some tips on how to care for your mitochondria:
Is there a dark side to yin?
The black side represents yin, and the white side is yang. The yin-yang relationship is sometimes depicted as sunlight passing through a mountain and valley. The gloomy part blocked by the mountain’s bulk is known as yin (literally “shady place” or “north slope”), while the brightly lighted portion is known as yang (literally “sunny place” or “south slope”). As the sun moves across the sky, yin and yang progressively swap places, revealing what was previously hidden and obscuring what was previously revealed.
Yin is related with water, earth, the moon, negativity, femininity, shadows/darkness, destructiveness, and night time, and is described as sluggish, gentle, yielding, diffuse, cold, damp, and passive.
Yang, on the other hand, is connected with fire, sky/air, the sun, positivity, masculinity, glowing/light, creativity, and daytime, and is fast, hard, solid, focused, hot/warm, dry, and energetic.
The concepts of yin and yang also apply to the human body. The balance of yin and yang energies inside oneself is strongly tied to good health in traditional Chinese medicine. When yin and yang are out of balance, one of the attributes becomes inadequate or vacuous.
