We don’t get enough sleep because we’re stressed. That is all there is to it. Whatever is causing the tension is personal, and as astrology has shown us, such situations differ from person to person (or zodiac sign to zodiac sign).
Some people fall asleep at the drop of a hat; for those who fight the clock nightly, it’s an almost enviable state to have.
In This Article...
Is it true that astrology has an impact on sleep?
Sleeping Patterns and the Influence of Lunar Cycles The moon’s gravitational impact on the ocean’s tides, according to astronomers, could explain its influence on our sleeping patterns. Because our bodies contain up to 70% water, the moon may have an impact on the internal processes that govern sleep, mood, and equilibrium.
Which planet is linked to sleep?
- Saturn is the planet of sleep, according to astrology. When Saturn is in a strong position in the horoscope, it bestows a wonderful sleeping pattern on the individual.
- The planets Moon, Venus, and Mercury, when in a favorable position, provide restful slumber.
- A person is rewarded with a pleasant sleeping pattern when favourable planets are positioned in the 8th house of astrology.
- Cancer, Scorpio, Pisces, Gemini, Libra, and Aquarius natives have an excellent night’s sleep. It is extremely rare for such folks to have trouble sleeping.
- If you live near a water source, you are more likely to sleep well. A well, a pond, a river, or the sea, for example, can be used as a water source.
Is my sleep being influenced by the planets?
We’ve all heard that the universe has an impact on the planet in some form, from tides to human behavior. However, many individuals are unaware that the universe has an impact on our sleep patterns during particular planetary alignments and seasons. So, the next time you’re worried about a sleep problem or condition, have a peek at what’s going on in the cosmos to see if it’s just a passing phase.
It should come as no surprise that drowsy eyes are more common in the winter than in the summer. When it comes to sleeping, studies demonstrate that people and animals follow the celestial patterns of the sky. As a result, the shorter days and longer nights of the winter months allow us to rest and hibernate in preparation for the hot summer months. As a result, it should come as no surprise that animals hibernate in the winter because it is their normal biological pattern.
Those who live in overcast climes may experience acute exhaustion and tiredness during the day. Seasonal Affective Disorder (SAD) occurs when the brain’s hormone output is disrupted by clouds and gloomy weather. When the sun is obscured by clouds, the brain produces more melatonin instead of serotonin, indicating that it is time to sleep. Melatonin secretion may be disturbed and not secreted on a regular basis during the night.
During the 24 hour time period, each planet goes through the houses in astrological words. The sun passes through Gemini’s house, which governs communication and mental activity, about midnight. As a result, some people may have a “watchful sleep,” in which they wake up from deep REM sleep and enter a thoughtful, reflective state of sleep.
The sun signifies consciousness in astrology. Every two hours, the sun enters a new astrological house. As a result, the sign associated with the sun has an impact on our mind.
Our sleep is influenced by Mercury, Jupiter, and the Moon. Mercury is the planet that governs the nerves and the brain. The moon is in charge of our emotions, heart, and stomach, while Jupiter is in charge of our liver and lungs. People’s sleep patterns might be interrupted by the harsh energies presented by the planets during retrograde or unfavourable planetary configurations.
In order to get back on track to a healthy and happy sleep, insomniacs must reset their circadian cycle. The biological clock is reset when light indicates to the brain that it is time to wake up. Spending time outside in the sunlight or utilizing an artificial light therapy lamp to tell the brain that it’s time to start the day is an excellent strategy.
What is the name of the sign that does not sleep?
It’s tough to say where Aries gets their energy from, but it’s not sleeping. They appear to have no need to recharge at times; they just keep running and going. Because they’re so active, they’re the actual “I’ll sleep when I’m dead” people.
Aries people are notorious for overscheduling themselves, and they like it. Aries thrives on being active and having fun, and they frequently neglect to include sleep on their to-do list. They don’t even like taking naps.
In astrology, how do you sleep?
According to Vastu for Sleeping, sleep is a precise and perfect condition of rest in which our bodies meet comfort. A tiny noise near your bed, as well as anxiety or despair, can, however, disturb your beautiful dream. The other invisible and unknown causes of your dream’s destruction will be dealt with by vastu.
Except for North, sleeping in any of the seven Vastu Directions is advised. The sleeping person is affected differently by each direction. The energy flow from each direction changes, as does the direct influence, because Vastu is founded on the principles of cosmic energy derived from planetary motions.
Which side is best for sleeping?
According to Vastu, sleeping with the head pointed north is prohibited since it might cause significant ailments and restless nights for the individual sleeping in this position.
Sleeping with your head to the south is recommended by the South Vastu Shastra. This is supposed to encourage peaceful sleep as well as an increase in household prosperity and happiness.
Sleeping with your head on your pillow is thought to increase memory, wellness, and spiritual inclination in the East. Children’s rooms should be arranged so that their Vastu for sleeping direction is east, according to Vastu Shastra consultants. As a result, you’ll be able to concentrate and retain more information.
According to vastu, sleeping in the west is also a good idea. If you sleep with your head in the west, you will gain renown, prestige, and prosperity.
Tips On The Best Vastu Bed Direction
- The headboard of your bed in the master bedroom should face south or west. As you sleep, this will ensure that your toes are pointing north or east.
- The optimal posture for your head while sleeping is south. As a result, you’ll be able to move your bed around as needed. According to Vastu, this place is associated with riches, happiness, and, most importantly, the best quality of sleep.
- In a children’s bedroom, the headboard should ideally face east. As a result, youngsters benefit from the arrangement, which improves their health and attentiveness.
- Sleep with your head in the west and your feet in the east if you want to be wealthy and renowned.
- Designing the guest bedroom or children’s bedroom in the north-west direction is a good idea.
- Place the bed in the center of the room. Avoid placing the bed near sharp wall corners or directly beneath a beam.
- There should be no mirrors or doors in front of the bed.
- Avoid putting windows behind the bed since this is bad Vastu.
- It’s not a good idea to put the headboard against the frame. Although windows provide natural light and air, they might cause sleep disturbances. One solution is to hang heavy curtains.
Why am I having trouble sleeping tonight?
You must become a sleep detective in order to properly treat and cure your insomnia. Half of all insomnia instances are caused by emotional difficulties such as stress, anxiety, and sadness. However, your daily activities, sleep schedule, and physical health could all play a part. Try to figure out what’s causing your insomnia. Once you’ve figured out what’s causing the problem, you can adapt your treatment accordingly.
What’s causing your insomnia?
- Do you have a lot of pressure on your shoulders?
- Do you have a bad mood? Do you feel despondent or emotionally flat?
- Do you suffer from anxiety or worry on a regular basis?
- Have you recently experienced a distressing event?
- Are there any medications you’re taking that might be influencing your sleep?
- Do you have any health issues that are preventing you from sleeping?
- Is your bedroom peaceful and relaxing?
- Do you make an effort to go to bed and wake up at the same time each day?
Common psychological and medical causes of insomnia
Insomnia can last only a few days and then go on its own, especially when it is linked to a clearly transient reason, such as tension over a pending presentation, a terrible breakup, or jet lag. When insomnia strikes, it can be debilitating. Chronic insomnia is usually caused by a mental or physical problem.
Chronic insomnia is caused by a variety of factors, including anxiety, stress, and depression. Anxiety, stress, and depression symptoms can all be exacerbated by a lack of sleep. Anger, worry, grief, bipolar disorder, and trauma are all typical emotional and psychological factors. It’s critical to address these underlying issues if you want to get rid of your insomnia.
Illness or medical issues. Asthma, allergies, Parkinson’s disease, hyperthyroidism, acid reflux, kidney illness, and cancer are just a few of the medical ailments and diseases that can cause insomnia. Insomnia is frequently caused by chronic discomfort.
Medications. Antidepressants, ADHD stimulants, corticosteroids, thyroid hormone, high blood pressure meds, and certain contraceptives are among the medications that might disrupt sleep. Cold and flu drugs containing alcohol, pain relievers including caffeine (Midol, Excedrin), diuretics, and slimming pills are also common over-the-counter causes.
Sleep disturbances. Insomnia is a sleep disorder in and of itself, but it can also be a symptom of others, such as sleep apnea, restless legs syndrome, and circadian rhythm disruptions caused by jet lag or late-night shift work.
What happens if Ketu isn’t strong enough?
In astrology, Ketu, like Saturn and Rahu, is a powerful hitter. However, this should not be a cause for concern because astrology offers numerous cures to counteract unfavorable influences.
In Vedic astrology, Ketu is a mysterious planet that produces unexpected consequences. This planet is in charge of improving one’s intuition.
Ketu, while traditionally seen as a malefic planet, can also serve as a benefic planet in certain horoscopes. Ketu generates largely positive consequences when it is situated in the 3rd, 6th, and 11th houses of a birth chart. When it is weak, however, it causes separation, sicknesses, financial loss, and difficulties for children.
Ketu is the Moon’s node planet. The upper half of Ketu’s body is thought to be made up of a man’s torso, while the lower half is thought to be made up of a fish body. In Hindu mythology, Ketu is said to be the cause of lunar eclipses.
Continue reading to learn about Ketu treatments that can help you achieve positive results.
What planet is to blame for OCD?
Malefic Ketu is accountable for a great deal of negativity in your personality. Because this planet causes bewilderment, a person will always try to appear perplexed in order to get sympathy from others. If Ketu is in good shape, you can become a Psychic; nevertheless, if it is in bad shape, it can lead to a variety of mental illnesses.
A malefic Ketu is characterized by lethargy, skipping classes, irregularity in the workplace, a lack of studiousness, and a lack of contact with others. When it comes to mental illnesses, a malefic ketu might cause OCD, ADHD, and other issues. It also creates a lack of willpower, a great deal of emotional upheaval, ego difficulties, suspicion, delusions, and unfounded concerns. It has been proved that the aforementioned issues induce insomnia or sleep disturbances, which might lead to bodily concerns in the future.
If you have a malefic Rahu in your horoscope, you will become highly cunning and may begin to deceive others for fun or as a hobby. You will eventually deceive yourself, which will lead to your demise. When one is old and grey-haired, one recognizes the importance of having a soul mate. In their hour of need, such people will be left with no support and no one by their side.
It will bring you to an imaginative realm if it is induced by a malefic Moon. You’ll lose all of your productivity and mental capacity. People like these can’t think logically. They will always talk in an emotional manner and will refuse to complete any type of job. They are incapable of making rational decisions. If you fall into this category, be aware that there will come a time when you will be unable to think of anything useful, calculated, or practical.
What are the effects of retrograde on sleep?
This means we could start to feel a little worried, sleep deprived, and out of sorts as a result. When Mercury goes retrograde, the type of influence you will feel depends on which of the twelve zodiac signs Earth is in at the time. However, Mercury rules everyone’s nervous system, so you may feel more emotional and wound up than usual, which, of course, could interfere with your required eight hours of sleep.