The Waning Gibbous phase is the current moon phase for today.
The moon is 16.24 days old today, 97.17 percent lit, and tilted at -62.642 degrees. The distance between Earth and the moon is approximately 358,148.09 kilometers, and the moon’s sign is Capricorn.
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Is your mood influenced by the moon?
That is a fallacy. Many research have been conducted throughout the years in search of a relationship, but there has been virtually no evidence of the moon having an impact on human behavior.
Is there a link between the full moon and mental health?
The maid Emilia informs Othello in Shakespeare’s “Othello” that the moon has drawn too close to the Earth and has driven men insane.
A full moon’s ability to elicit strong emotions, strange behavior, and even physical disease isn’t only a literary myth. Even now, it’s a deeply held notion.
In fact, roughly 81 percent of mental health specialists believe that the full moon can make individuals sick, according to one study.
Although this ancient belief appears to be potent, there is little scientific evidence to support the theory that a full moon triggers an increase in emergency room visits or admissions to mental health facilities.
Here’s what scientists have discovered about the influence of the moon on our bodies and behavior.
This month, when is the full moon?
The next full moon will be on Tuesday, June 14 at 7:52 a.m. (1152 GMT), however the moon will appear full to the casual stargazer the night before and following its peak. The Full Strawberry Moon is the name given to the full moon in June. There will also be a supermoon.
What is a moon Wolf, exactly?
The full moon in January 2022 is known as a Wolf Moon, and it has to do with howling, according to the Old Farmer’s Almanac (opens in new tab). “It’s considered that January’s full moon became known as the Wolf Moon because wolves were more likely to be heard howling at this time,” according to the Farmer’s Almanac.
Seek new beginnings
“This is a moment for letting go, welcoming closure, and allowing things to finish,” Alejandrez-Prasad explains. Attempting to start over will backfire and fail to gain the momentum that is deserved.
If you’re yearning to start a project, consider what habits, people, or beliefs you’ll need to let go of in order for it to succeed during full moon phases. She says that you should be as honest with yourself as possible because full moons are a great time to let go.
On a full moon, why do I feel strange?
Because our brains contain a big source of water, Dutch researchers believe the Moon’s gravitational pull could have an influence on your brain, creating erratic behavior, similar to how the Moon is responsible for the ebb and flow of tides. Read more about Do Full Moons Drive People Crazy?
According to other research conducted by British experts, a full Moon may actually reduce seizure activity in epileptics. However, astronomers believe it may be related to the Moon’s brightness rather than its phases in these circumstances. Participants had fewer epileptic episodes when the Moon was shining. They relate this to the hormone melatonin, which is naturally produced in the brain when the sun sets, signaling that it is time to sleep. They believe that the brightness of the full Moon counteracts this release in epileptics, resulting in fewer seizures.
We also get a lot of complaints about headaches and migraines around the full Moon from our Facebook users. While there is no scientific evidence linking migraines to full Moons, full Moons can disrupt sleep (see #4), which affects hormone levels, producing headaches.
Why can’t I sleep at night when there’s a full moon?
You’re not necessarily a crazy if you were tossing and turning and shrieking at your pillow this week, at least not in the literal meaning of the word. Your lack of sleep could be due to the recent full moon. Even if the moon isn’t shining in their window, people take longer to go asleep, sleep less deeply, and sleep for a shorter period of time in the days leading up to a full moon, according to a recent study.
“‘Yeah, I already knew that,’ a lot of people will say. ‘I can never get a good night’s sleep during a full moon.’ But this is the first evidence that backs it up “Christian Cajochen, a biologist from the University of Basel in Switzerland, is the lead author of the new study. “There had been a lot of research done before, but a lot of it was inconclusive.”
Moon cycles have long been connected to people’s sleep patterns, temperament, and even violence, according to anecdotal evidence. However, previous studies of possible lunar effects have been marred by statistical flaws, biases, or inconsistent procedures, according to Cajochen.
He and his colleagues had gathered thorough data on the sleep habits of 33 healthy volunteers between 2000 and 2003 for a separate study on the impact of aging on sleep. In a controlled laboratory setting, they monitored how deep and long each participant’s nightly sleep was using electroencephalograms (EEGs), which measure brain activity. Years later, the scientists were drinking in a pub during a full moon and came up with the idea of revisiting the data to see if there were any similarities with lunar cycles.
“What’s wonderful about this study is that it uses data that wasn’t initially meant for this purpose, so you know there can’t be any bias,” says neuroscientist Kristin Tessmar-Raible of Vienna’s Max F. Perutz Laboratories, who was not involved in the current research.
The researchers discovered a remarkable link between poor sleep and lunar cycles when they looked into how sleep patterns altered during moon cycles. According to the EEG, participants took 5 minutes longer to fall asleep, slept 20 minutes less every night, and had 30% less deep sleep in the days before and following a full moon. Furthermore, when a poll conducted around the full moon, the volunteers reported lower sleep, according to the researchers, who published their findings online today in Current Biology.
“This work demonstrated that a correlation between the human sleep cycle and moon phases can be detected, which clearly suggests that there is some form of synchronization,” Tessmar-Raible said. “And now the question is, what is the mechanism that is causing this?”
Increased light levels aren’t having the effect, at least not totally, because the individuals couldn’t see the moon. It’s more likely regulated only in part by light or other external elements, and sustained by internal hormones, such as people’s 24-hour sleep-wake cycles, which continue even in the absence of light or darkness, according to Cajochen. “Light could be key in synchronizing this biological clock with environmental cues in terms of the moon cycle,” Cajochen explains. “However, the clock continues to tick regardless of the presence of light.”
Scientists may set up additional controlled tests to evaluate how physiology and brain activity varies across the 29.5-day lunar cycle to test that theory, he says. Studies on animals with lunar-synchronized mating or migration patterns could reveal the underlying biological mechanisms as well as the evolutionary benefit of having a moon-synchronized clock. Whatever the mechanism, the inconsistency of sleep around the full moon may have contributed to the genesis of the word lunatic, which comes from the Latin word lunatus, which means “moonstruck.”