There is no proof, according to science, that mercury retrograde can interfere with your sleep. However, the assumption that Mercury retrograde can affect your daily life may result in a nocebo effect, which is more accurately described as a placebo effect.
A nocebo makes you feel as though you are experiencing unpleasant consequences, whereas a placebo causes you to believe that you are experiencing beneficial results.
It’s possible that your uncertainty over Mercury retrograde’s propensity for negativity will keep you up at night. This is because instead of dealing with whatever problems that Mercury retrograde’s antics may have caused, you’re internalizing them.
This might seem incredibly familiar to people who routinely experience nighttime worry. It can be difficult to get a restful night’s sleep when your mind is racing or distracted with tension. But it’s not necessary to be.
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What symptoms can Mercury retrograde cause?
Nothing in astrology is more notorious than the dreadful Mercury retrograde. Because it rules both cognitive and communication processes, Mercury has a significant impact on how you live your daily life. This quick-moving, very intelligent inner planet tends to confuse people and lead to errors in judgment when it goes retrograde, which can derail all of your goals. Fortunately, you don’t have to prepare for total disaster if you belong to one of the zodiac signs that will be least affected by Mercury retrograde in spring 2022: Aries, Cancer, Libra, and Capricorn.
On May 10, as Mercury is transiting through Gemini at a 4 degree angle, the next Mercury retrograde will start. As a result of this mutable air sign’s propensity to think more quickly than it speaks, miscommunication is a major theme of this erratic and capricious retrograde. Mercury won’t stay in Gemini for very long, though, as on May 22 it will turn back into Taurus and travel through that sign’s obstinate and slow-moving zone once more. Mercury is returning to this fixed earth sign, so you may find yourself second-guessing every choice and finding it difficult to look past your attachments to particular beliefs and viewpoints. Be careful you know what you’re talking about and try to have an open mind.
Despite the fact that Mercury retrograde can throw your life for a loop, you must keep in mind that it only lasts for around three weeks. This retrograde, which will terminate on June 3 at 26 degrees Taurus, could transport you back in time and bring up unfinished business that has to be attended to. Let this retrograde give you another chance to attempt because there might still be things you need to say or decisions you need to make.
In either case, cardinal signs might not experience the full effects of this retrograde. This is why:
What is the impact of Mercury going backwards?
One of the most well-known astrologers in the world is Susan Miller; whose website Astrology Zone receives 309 million page views annually, has 11 million unique users, and that doesn’t even count her wildly popular app of the same name. “According to Miller, the only occurrence that has an impact on everyone equally is the retrograde of Mercury. “However, because they are under the planet’s dominion, Virgo and Gemini are more impacted. When Mercury goes retrograde, situations are shifting, but we can’t yet tell which way they’re going. This is a time of change in the world. Hence the confusion.
What has a negative impact on sleep?
This implies that we might begin to experience mild tension, lack of sleep, and an overall sense of unease. Mercury rules everyone’s nervous system, so you might feel more emotional and wound up than usual, which, of course, could affect your required eight hours of sleep. The type of influence you will personally feel depends on which of the twelve zodiac signs Earth is in when Mercury goes into retrograde.
Can fatigue be brought on by Mercury in retrograde?
Remember that the ego is also out of focus when we are in an alignment, such as one caused by a Mercury retrograde, which can make you feel exhausted or unfocused.
Allow the Mercury Retrograde to show you what you need rather than battling it. Nonverbal communication’s vitality is flow in disguise. Enter your true self’s world by flowing there. The music is flowing, so let the dance begin!
What activities should you avoid when Mercury is retrograde?
Ellen Bowles, an astrologer and co-author of Astrology SOS, claims that “we can have technical or mechanical troubles, and our wires can seem crossed in all our channels of communication.” “Planetary retrogrades are occasions for everyone to stop and think. We are being advised to slow down and double-check the details when Mercury is retrograde.” The urge to meticulously examine every last aspect extends beyond the three to four weeks of the retrograde period itself. The same guidelines for what not to do during Mercury retrograde also apply during this time, which lasts for a week or two before and after the actual retrograde. This period is known as Mercury’s shadow phase or “retroshade.”
How do you feel about Mercury going backwards?
Expect to have either more or less energy than usual, especially worried energy. will either drain you of your typical vigor, leaving you feeling tired, or fill you with chaotic, scattered energy, possibly leaving you feeling restless, distracted, and agitated.
How can one endure the Mercury retrograde?
Simple steps can help you get through Mercury retrograde: double-check everything, use precise language, avoid signing contracts (or study them very carefully), back up your data, and prepare for unexpected travel delays. The truth is that Mercury retrograde isn’t all terrible, cosmic warrior; in fact, it might work as your yearly self-evaluation. How well-equipped are you for annoyances? How effective is your self-care regimen when things go wrong? Mercury retrograde is the best period for introspection, but it’s not the best time to make significant changes.
The need of keeping up with letters, particularly with close friends and family, is a major subject surrounding the first Mercury retrograde of the year, which begins on Friday, January 14. This retrograde is motivated by the special energy of Aquarius. This compassionate sign, which inventive Uranus controls, can also be distant and forgetful when it comes to texts and phone calls. We are more prone to zone out, miss a crucial email deadline, or leave a lover hanging when the communication globe moves backward. Mercury, though, is content when in this sign. We can take a step back and maintain our composure during any communication hiccups thanks to Aquarius’ rational and intelligent air sign characteristics. On Tuesday, January 25, when Mercury retrograde enters the diligent Capricorn sign, which is controlled by the rigorous Saturn, it is your responsibility to stay on top of business correspondence. If a business-related document needs to be signed at this period, think about having a second party, such as a lawyer or trusted partner, review it as well.
What actions are prohibited in 2022 when Mercury is in retrograde?
An optical illusion causes Mercury to appear to move “backwards” or go into retrograde. The globe is simply slowing down; it is not literally moving backwards. Mercury often orbits the sun more quickly than the earth does. Mercury completes its orbit around the sun in 88 days as opposed to the earth’s 365 days. As a result, it appears to be travelling ‘backwards’ from east to west rather than the other way around.
Astrologers claim that this remote celestial event frequently has effects on Earth as well. When Mercury slows down or appears to “dance backward,” the realms it ordinarily oversees seem to be disrupted.
Mercury retrograde 2022: The things to expect
Given that it is taking place in the middle of eclipse season, this Mercury retrograde may be a little bumpy. Be prepared for minor hiccups, protracted delays in acquiring critical information, or paperwork that is crucial to your career. If you are prepared to travel during this time, you can run into issues like losing money, receiving duplicate bills, or breaking your electronic gadgets. An unwelcome former acquaintance or opponent, or even an ex-partner, may briefly reappear, causing tension and conflict.
You must be ready for disruptions in travel, communication, the news, and other aspects of your life. The retrograde may also encourage untrue rumors, tantrums, misunderstandings at work, technological failures, missed flights, and travel delays.
Since Mercury prefers being in Gemini, the first phase of the Mercury retrograde, which lasts from May 10 to May 22, is a better time than the second phase, which is in Taurus. According to astrologers, it is advised to take care of your mental welfare during the first 12 days, practice yoga and meditation, and calm yourself to achieve clarity and prevent feeling overwhelmed. During this time, you will have the option to make adjustments to your life while you go through challenging but profound changes.
On May 22, Mercury makes a significant mood change and moves into Taurus, which, in contrast to Gemini, is associated with attributes like intransigence, diplomacy, and indulgence. Due to their opposing natures, Mercury does not especially enjoy being in Taurus, thus you might feel compelled to slow down even more in opposition to Mercury’s wishes. You can get a bodily sense of being physically exhausted and abnormally sluggish.
During this time of the retrograde, watch out that you are not putting off important tasks to your detriment. Spend your time wisely and resist letting leisure develop into indolence.
Mercury retrograde 2022: The ways to cope
Taking a cue from Mercury’s sluggishness, now is a wonderful time to refocus, take stock, and unwind in your personal life. Avoid doing activities that make you feel overwhelmed and take some time to concentrate on what matters most. You must be cautious and deliberate when talking and commuting during Mercury retrograde because these things tend to happen more frequently during this time.
During this stage, it’s possible that emails and text messages won’t arrive or the GPS won’t work. Therefore, double-check any technology-related items as well as your professional emails. Editing is crucial, and in this case, less really is more. Instead of rushing into a conversation, it is best to take a moment to relax and consider what you will contribute. This will prevent misunderstandings.
Mercury retrograde 2022: Ways to avoid failure
It may be challenging, but Mercury retrograde is surely not awful. You will navigate the entire period with few snags if you equip yourself with the proper mental tools. Avoid rushing through jobs or projects and pay attention to the details to achieve this.
Avoid speeding while traveling and be especially cautious when driving. Make sure you have your passport and other necessary paperwork with you, and make sure your electronics are properly charged. It is best to proceed more slowly so as not to miss any crucial information.
Utilize this opportunity to alter and mend previous hurts, connections, and friendships. Release the held negative emotions and let go of old grudges. If you disagree with someone nearby, try to put yourself in their position before making snap judgments and picking a battle. As the retrograde drives you to review, rethink, and refocus, continually practice patience.
The retrograde is nothing to fear, to say the least. This cosmic shift is here to point you in the proper direction and provide you with new insights and clarity about your current situation. If you take this occurrence in stride and consider it an opportunity to develop a higher level of consciousness and a better understanding of others, new situations, and yourself, you won’t be influenced by it.
What does the 2021 Mercury retrograde mean?
Mercury is regarded as the planet responsible for all communications, cognitive processes, and it also stands for reasoning, rationality, and other things. Mercury entered a retrograde phase on September 27, 2021, moving backwards into the astrological sign of Libra. Since then, it has had an impact on people’s life, causing a great deal of instability in their relationships, businesses, finances, health, and other areas.
People can finally exhale in relief that the planetary retrogression is over and anticipate things to calm down. Following that, let’s take a look at what each zodiac sign might anticipate now that Mercury Retrograde for this year has ended.
Who is impacted by the 2021 Mercury retrograde?
There is a reason why Mercury retrograde is arguably the most notorious astrological occurrence. Even though the zodiac can experience much scarier events, Mercury retrograde frequently tops the list because of how obvious its consequences can be. Mercury is a planet that has an impact on you every day since it is the planet of speech, reason, and deception. Mercury is in charge of assisting you in coming up with ideas, making plans, speaking your truth, and getting from point A to point B. Aries, Gemini, Virgo, and Libra are the zodiac signs that will be most affected by the fall 2021 Mercury retrograde, and you may not even realize what has hit you.
Because this specific retrograde is in the cardinal air sign of Libra, it has the potential to cause some drama in your romantic relationships, friendships, and interpersonal interactions in general. People from your past, particularly those with whom you still have unfinished business, can appear out of nowhere. Even unspoken truths can come to light, forcing you to resolve repressed disputes with others. Furthermore, let’s not forget the awkwardness of Mercury retrograde, which is why it is certain that a Mercury retrograde in the refined, elegant, and spotless sign of Libra would make you feel anything but that. Be prepared to utter a joke that doesn’t land, drop your drink on your crush, and trip over at a posh event.
This retrograde, which starts on September 27 at 25 degrees Libra and ends on October 18 at 10 degrees Libra, can make you reevaluate everything you think you know about this lovely, passionate, and graceful sign of the zodiac. The following zodiac signs can anticipate the following:
