There is no proof, according to science, that mercury retrograde can interfere with your sleep. However, the assumption that Mercury retrograde can affect your daily life may result in a nocebo effect, which is more accurately described as a placebo effect.
A nocebo makes you feel as though you are experiencing unpleasant consequences, whereas a placebo causes you to believe that you are experiencing beneficial results.
It’s possible that your uncertainty over Mercury retrograde’s propensity for negativity will keep you up at night. This is because instead of dealing with whatever problems that Mercury retrograde’s antics may have caused, you’re internalizing them.
This might seem incredibly familiar to people who routinely experience nighttime worry. It can be difficult to get a restful night’s sleep when your mind is racing or distracted with tension. But it’s not necessary to be.
In This Article...
What consequences does the retrograde have?
Mercury is the planet of communication and has a lot to say because it rules both Gemini and Virgo. The characteristics of mercurial energy include being innovative, talkative, and open-minded. It also strongly supports multitasking. Mercury is the planet of communication, technology, agreements, and all types of partnerships. We may encounter delays, hiccups, and miscommunication when various facets of our lives are impacted by the optical illusion of Mercury retrograde’s seeming backward velocity. However, these retrograde periods give us productive chances to start giving up control and let go of our demand for it. The next retrograde seasons will leave us better off than when they began if we can shift our mindset and see these challenges as the opportunity that they are. See? It isn’t that horrible!
Do you feel tired because of the retrograde?
Mercury is in retrograde right now, so you might feel worn out. Your body may be worn out, and you can feel as though your mind is blank. Give in to it and spare yourself the tax. It’s also possible that nothing is happening when it should. It’s possible for appointments to be rescheduled, for transportation and technology to malfunction, for deadlines to be missed, and for communication to be difficult. Accept it and fill the time with useful activities instead.
Which symptoms are impacted by retrograde?
Nothing in astrology is more notorious than the dreadful Mercury retrograde. Because it rules both cognitive and communication processes, Mercury has a significant impact on how you live your daily life. This quick-moving, very intelligent inner planet tends to confuse people and lead to errors in judgment when it goes retrograde, which can derail all of your goals. Fortunately, you don’t have to prepare for total disaster if you belong to one of the zodiac signs that will be least affected by Mercury retrograde in spring 2022: Aries, Cancer, Libra, and Capricorn.
On May 10, as Mercury is transiting through Gemini at a 4 degree angle, the next Mercury retrograde will start. As a result of this mutable air sign’s propensity to think more quickly than it speaks, miscommunication is a major theme of this erratic and capricious retrograde. Mercury won’t stay in Gemini for very long, though, as on May 22 it will turn back into Taurus and travel through that sign’s obstinate and slow-moving zone once more. Mercury is returning to this fixed earth sign, so you may find yourself second-guessing every choice and finding it difficult to look past your attachments to particular beliefs and viewpoints. Be careful you know what you’re talking about and try to have an open mind.
Despite the fact that Mercury retrograde can throw your life for a loop, you must keep in mind that it only lasts for around three weeks. This retrograde, which will terminate on June 3 at 26 degrees Taurus, could transport you back in time and bring up unfinished business that has to be attended to. Let this retrograde give you another chance to attempt because there might still be things you need to say or decisions you need to make.
In either case, cardinal signs might not experience the full effects of this retrograde. This is why:
During a retrograde, what should be avoided?
- Avoid signing contracts and submitting crucial paperwork.
- Never begin a project that will take more than a day to finish.
- Avoid buying appliances, electronics, cars, and anything else with moving parts.
- Do not apply for a visa or renew your passport.
- Never rely on your recollection
- Never alter your PINs or passwords.
- Avoid having any kind of surgery.
- Avoid getting married.
There will be constant schedule adjustments, gridlock in the streets, and the potential loss of crucial papers.
Purchase travelers checks, pack a set of clothes and vital goods for long trips.
Weather patterns can be unpredictable, so don’t rely on weather reports.
Are you fatigued by Mercury’s retrograde motion?
Expect to have either more or less energy than usual, especially worried energy. will either drain you of your typical vigor, leaving you feeling tired, or fill you with chaotic, scattered energy, possibly leaving you feeling restless, distracted, and agitated.
What planet is giving me such exhaustion?
And since every retrograde has a shadow period, we might already be experiencing the impacts of the slowdown even though the notoriously hazy Mercury retrograde doesn’t begin until May 10. The effects of the shadow phase, which lasts for about a week before and after the planet turns retrograde, are comparable to those of the retrograde itself. You might be fatigued because things keep going wrong in those areas during this “retroshade” period because Mercury retrogrades are frequently linked to problems with communication, technology, travel, and mental processes.
How am I being affected by Mercury’s retrograde?
According to Daisy, Mercury’s retrograde phase could lead to serious marital problems like infidelity, betrayal, or loss of closeness. It may seem like everything is going wrong in your love life when you bring up old concerns and disagreements, the astrologer warns, as this planet looks to be moving inside.
Communication is essential, but it’s especially important right now because Mercury, the planet of communication, seems to be going backwards. By communicating and being open-hearted and honest, put your attention on strengthening your relationship.
What activities should you avoid when Mercury is retrograde?
Ellen Bowles, an astrologer and co-author of Astrology SOS, claims that “we can have technical or mechanical troubles, and our wires can seem crossed in all our channels of communication.” “Planetary retrogrades are occasions for everyone to stop and think. We are being advised to slow down and double-check the details when Mercury is retrograde.” The urge to meticulously examine every last aspect extends beyond the three to four weeks of the retrograde period itself. The same guidelines for what not to do during Mercury retrograde also apply during this time, which lasts for a week or two before and after the actual retrograde. This period is known as Mercury’s shadow phase or “retroshade.”
What is now 2022 retrograde?
Knowing when Mercury will turn retrograde is very significant since, like every year, Mercury will turn retrograde in 2022 as well. In fact, based on the above table, Mercury will turn retrograde three times this year.