There is no proof, according to science, that mercury retrograde can interfere with your sleep. However, the assumption that Mercury retrograde can affect your daily life may result in a nocebo effect, which is more accurately described as a placebo effect.
A nocebo makes you feel as though you are experiencing unpleasant consequences, whereas a placebo causes you to believe that you are experiencing beneficial results.
It’s possible that your uncertainty over Mercury retrograde’s propensity for negativity will keep you up at night. This is because instead of dealing with whatever problems that Mercury retrograde’s antics may have caused, you’re internalizing them.
This might seem incredibly familiar to people who routinely experience nighttime worry. It can be difficult to get a restful night’s sleep when your mind is racing or distracted with tension. But it’s not necessary to be.
In This Article...
How does the body react when Mercury is in retrograde?
What effect it’s having on your energy levels Expect to have either more or less energy than usual, especially worried energy. will either drain you of your typical vigor, leaving you feeling tired, or fill you with chaotic, scattered energy, possibly leaving you feeling restless, distracted, and agitated.
What has a negative impact on sleep?
This implies that we might begin to experience mild tension, lack of sleep, and an overall sense of unease. Mercury rules everyone’s nervous system, so you might feel more emotional and wound up than usual, which, of course, could affect your required eight hours of sleep. The type of influence you will personally feel depends on which of the twelve zodiac signs Earth is in when Mercury goes into retrograde.
Which signs will be most impacted by Mercury retrograde?
When you believe you have everything under control and your troubles solved, Mercury retrograde seems to mix things up. There’s always a problem lurking around the corner when it comes to astrology, and nothing illustrates this more than when Mercury, the planet of thought and communication, starts to move backward through the zodiac rather than ahead. Taurus, Gemini, Scorpio, and Sagittarius are the zodiac signs that will be most impacted by Mercury retrograde in spring 2022, so you *might* want to get ready for some technical issues soon.
Mercury usually stirs up temporary turbulence and commotion when it stations retrograde. This retrograde, which occurs three to four times a year, is nothing new to you because you’ve already encountered it numerous times. In other words, there is no need to be concerned; the world will not end, and you will survive it unharmed. Although miscommunications and misunderstandings frequently occur when Mercury is retrograde, it is also a lovely time to reflect on your life, look back on previous endeavors, and take care of any unfinished business.
Mercury retrograde this spring starts on May 10 at 4 degrees Gemini, going backwards. Mercury rules this mutable air sign, so this will be a typical retrograde experience marked by confusion and diversion. Think carefully before you speak, especially if you’re twisting the truth. On May 22, Mercury will reenter Taurus, slowing down the intensity of this retrograde and making it more frustrating for Mercury, who already finds it difficult to move through this rigid fixed earth sign. Fortunately, everything will finish on June 3 just as swiftly as it began.
What the astrological signs listed below should be aware of is:
What actions should be avoided when Mercury is retrograde?
Ellen Bowles, an astrologer and co-author of Astrology SOS, claims that “we can have technical or mechanical troubles, and our wires can seem crossed in all our channels of communication.” “Planetary retrogrades are occasions for everyone to stop and think. We are being advised to slow down and double-check the details when Mercury is retrograde.” The urge to meticulously examine every last aspect extends beyond the three to four weeks of the retrograde period itself. The same guidelines for what not to do during Mercury retrograde also apply during this time, which lasts for a week or two before and after the actual retrograde. This period is known as Mercury’s shadow phase or “retroshade.”
Why do I experience strange feelings while Mercury is in retrograde?
What occurs and how does Mercury’s retrograde phase impact us? Many proponents of astrology think that the retrograde motion starts a cycle of bad luck, but what does it actually mean?
Mercury retrograde is an optical illusion, which implies that from our vantage point on earth, it appears as though the planet is travelling backward. Astrologers think that disruptions in electronics and communication during this alleged backward motion could dampen everyone’s summer attitude.
Find out what Mercury’s retrograde means for you, how to use its power, and anything else you need to know about it here.
When Mercury is in retrograde, in what ways do you feel better?
I don’t do astrology (Hello! Since I was born during a Mercury retrograde phase (I’m Lisa Levine and I run Maha Rose, a facility for holistic healing sessions, workshops, and training), I’ve developed a few strategies to take advantage of the opportunities and challenges it brings. All the methods you can prosper in the final few days of Mercury’s retrograde and after are listed below.
Who is impacted by the 2021 Mercury retrograde?
There is a reason why Mercury retrograde is arguably the most notorious astrological occurrence. Even though the zodiac can experience much scarier events, Mercury retrograde frequently tops the list because of how obvious its consequences can be. Mercury is a planet that has an impact on you every day since it is the planet of speech, reason, and deception. Mercury is in charge of assisting you in coming up with ideas, making plans, speaking your truth, and getting from point A to point B. Aries, Gemini, Virgo, and Libra are the zodiac signs that will be most affected by the fall 2021 Mercury retrograde, and you may not even realize what has hit you.
Because this specific retrograde is in the cardinal air sign of Libra, it has the potential to cause some drama in your romantic relationships, friendships, and interpersonal interactions in general. People from your past, particularly those with whom you still have unfinished business, can appear out of nowhere. Even unspoken truths can come to light, forcing you to resolve repressed disputes with others. Furthermore, let’s not forget the awkwardness of Mercury retrograde, which is why it is certain that a Mercury retrograde in the refined, elegant, and spotless sign of Libra would make you feel anything but that. Be prepared to utter a joke that doesn’t land, drop your drink on your crush, and trip over at a posh event.
This retrograde, which starts on September 27 at 25 degrees Libra and ends on October 18 at 10 degrees Libra, can make you reevaluate everything you think you know about this lovely, passionate, and graceful sign of the zodiac. The following zodiac signs can anticipate the following:
Do you feel tired because of the retrograde?
Mercury is in retrograde right now, so you might feel worn out. Your body may be worn out, and you can feel as though your mind is blank. Give in to it and spare yourself the tax. It’s also possible that nothing is happening when it should. It’s possible for appointments to be rescheduled, for transportation and technology to malfunction, for deadlines to be missed, and for communication to be difficult. Accept it and fill the time with useful activities instead.
Is depression a result of Mercury retrograde?
Yes, Mercury Retrograde has an impact on how we feel. Mercury is the planet that governs our decision-making abilities, cognition, and mental processes. We may feel a little “brain fog” during Mercury Retrograde, which means we may be less decisive than normal, forgetful, perplexed about something we thought we had figured out, or experiencing deeper psychological alterations. Any of these things have the capacity to increase anxiety, melancholy, or hopelessness. But we must always keep in mind that the universe is always on our side. We are truly being prodded to let go of outdated values, actions, people, and situations that aren’t helping us to be our greatest selves; these things aren’t just happening because some cosmic power finds them amusing!
What is now 2022 retrograde?
Knowing when Mercury will turn retrograde is very significant since, like every year, Mercury will turn retrograde in 2022 as well. In fact, based on the above table, Mercury will turn retrograde three times this year.