Ellen Bowles, an astrologer and co-author of Astrology SOS, claims that “we can have technical or mechanical troubles, and our wires can seem crossed in all our channels of communication.” “Planetary retrogrades are occasions for everyone to stop and think. We are being advised to slow down and double-check the details when Mercury is retrograde.” The urge to meticulously examine every last aspect extends beyond the three to four weeks of the retrograde period itself. The same guidelines for what not to do during Mercury retrograde also apply during this time, which lasts for a week or two before and after the actual retrograde. This period is known as Mercury’s shadow phase or “retroshade.”
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How can you maintain your composure while Mercury is retrograde?
Meditation is a go-to coping mechanism for any retrograde. Meditation is clearing the mind of all thoughts and allowing it to remain silent and tranquil. If any private thoughts surface, admit that you’ve lost concentration, let go of the notion, and then regain mental calm. Your intuition and subconscious mind will provide you with answers more readily the longer you can maintain a condition of mental blankness. Try a guided meditation to help you focus if this feels too challenging for you.
How do you navigate the retrograde period?
Once more, the dreadful Mercury retrograde is set to start. Mercury retrograde, though feared by the majority of us, is a normal occurrence in our universe and offers us just as many benefits as it does drawbacks. Mercury is the planet that stations retrograde the most frequently, doing so three times this year for periods of three weeks each. We may create opportunities for realignment and inner growth all year long if we learn to navigate these periods appropriately.
Mercury looks to be moving backwards in our sky, but he is actually forward motion. This is the first thing to comprehend. The fastest-moving planet in the solar system, Mercury completes one orbit of the Earth every 88 days, or up to four times a year. Similar to when a car passes another, slower going vehicle, as he passes us, it creates an optical illusion. The quicker car looks to be temporarily moving backwards before completely overtaking the slower car. The same effect that causes Mercury Retrograde also causes this.
Mercury is the planet that governs all of our technological and information exchange systems, as well as communication. The portion of us that quickly assimilates knowledge and transmits it to others is ruled by Mercury. The regular flow of energy is reversed as he retrogrades. Instead of flowing freely to others, ideas and thoughts sometimes seem to get trapped in our heads. The same thing happens when we communicate digitally: email servers crash, social media platforms have glitches, and our standard methods fall short of our expectations. Undoubtedly, it may be a frustrating moment. Speaking, writing, and even producing art might be challenging for us. The energy seems to become caught before bursting through chaotically, confusing everyone, like a sling shot. Here are some suggestions to assist you get through this period and actually use it to improve your environment rather than make it worse.
What actions are advised during the retrograde?
We can discuss what happens now that you have recorded the forthcoming Mercury retrogrades in your calendar. It is true that the retrograde of Mercury results in snags, mistakes, and technical issues. Emails are delivered to the wrong recipient. For a full day, Instagram is offline. You spend over two hours with your train car stranded underneath. Yes, these things do occur, but what Mercury retrograde is really about is the chance to take a moment to reflect when they do.
It is wise to reflect, reconsider, reconsider, revise, review, realign, etc. while the planet of communication is moving backwards. When your first email is returned, be more cautious when sending your response. During your digital detox, think of this when your iPhone breaks. Reroute your travel to work while your automobile is being repaired. Who knows who you could encounter if you choose the less-traveled path? Sometimes making constant progress leads nowhere. When Mercury is in retrograde, we go backward.
Do ex-lovers return while Mercury is retrograde?
Old lovers always manage to find their way back into your DMs around this time, but don’t act foolishly. You might feel the want to reunite with an ex when Mercury is retrograde, but you might later regret it. The answer to the questions, “Why do I keep thinking about my ex?” and “Should I keep my ex as a backup?” is obvious: no.
How can you guard against Mercury’s retrograde motion?
Simple steps can help you get through Mercury retrograde: double-check everything, use precise language, avoid signing contracts (or study them very carefully), back up your data, and prepare for unexpected travel delays. The truth is that Mercury retrograde isn’t all terrible, cosmic warrior; in fact, it might work as your yearly self-evaluation. How well-equipped are you for annoyances? How effective is your self-care regimen when things go wrong? Mercury retrograde is the best period for introspection, but it’s not the best time to make significant changes.
The need of keeping up with letters, particularly with close friends and family, is a major subject surrounding the first Mercury retrograde of the year, which begins on Friday, January 14. This retrograde is motivated by the special energy of Aquarius. This compassionate sign, which inventive Uranus controls, can also be distant and forgetful when it comes to texts and phone calls. We are more prone to zone out, miss a crucial email deadline, or leave a lover hanging when the communication globe moves backward. Mercury, though, is content when in this sign. We can take a step back and maintain our composure during any communication hiccups thanks to Aquarius’ rational and intelligent air sign characteristics. On Tuesday, January 25, when Mercury retrograde enters the diligent Capricorn sign, which is controlled by the rigorous Saturn, it is your responsibility to stay on top of business correspondence. If a business-related document needs to be signed at this period, think about having a second party, such as a lawyer or trusted partner, review it as well.
Is the retrograde of Mercury driving me crazy?
In case you were wondering, Mercury retrograde is probably to blame for your strange need to get back in touch with your ex, your computer problems, and possibly even your confusion when it comes to making plans and decisions.
How is mood impacted by retrograde?
What occurs and how does Mercury’s retrograde phase impact us? Many proponents of astrology think that the retrograde motion starts a cycle of bad luck, but what does it actually mean?
Mercury retrograde is an optical illusion, which implies that from our vantage point on earth, it appears as though the planet is travelling backward. Astrologers think that disruptions in electronics and communication during this alleged backward motion could dampen everyone’s summer attitude.
Find out what Mercury’s retrograde means for you, how to use its power, and anything else you need to know about it here.
How does the retrograde affect you?
2. You believe nobody comprehends you.
When Mercury is in retrograde, you could feel hazy and need to speak slowly and clearly to convey a basic point. Mercury is supposed to regulate the synapses in the front of the brain as well as communication problems. Therefore, it could be wise to postpone important relationship discussions and contract signing at this time. According to astrologer Maralyn Burstein, Mercury is enraged and wants to unravel everything. Life cannot be stopped, but Silverman advises slowing down in order to determine what is truly urgent and what can wait. There will be errors, she predicts, including dropped calls, misdirected texts, and misplaced mail. Simply acknowledge that everything that can go wrong will, and then reframe your position to focus on what is going correctly.
3. Your late-spring cold won’t go away.

